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What Is Postnatal Massage?

What Is Postnatal Massage?

What Is Postnatal Massage? Have you recently had a baby and wondering if you should have a postnatal massage? Maybe you are a little unsure about what to expect or when you can have one. This series of mini blogs by Zing Wellness co-founder James Rake will help you...

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Top 3 Reasons Why I Love Pilates

Top 3 Reasons Why I Love Pilates

Why I Love Pilates? Are you curious about Pilates? Have you been told to do Pilates by your physiotherapist or osteopath?  Are you unsure about what to expect or what you might get out of it? Zing Wellness Co-founder and Massage Therapist, James Rake shares his top 3...

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