Sessions are interchangeable with Pilates sessions held at the Zing Wellness Studio so you can mix and match as appropriate.
Book 1 x 60 minute massage or 1-2-1 Pilates class at Zing Wellness Studio.
Address: 80 Luton Road, Harpenden, AL5 2UT
Telephone: 07865 645 708
How many treatments will I need? The number of treatments will depend on your particular circumstances and how well you respond to massage. At regular intervals, we will reassess your progress and if we feel it is necessary we will alter your treatment or recommend you to one of our trusted network specialists.
Can remedial massage be harmful? Remedial massage is non-invasive and low risk. However, there are certain issues that cannot be treated.
- Open wounds would not be treated, although there are many benefits of treating the surrounding areas including lymphatic drainage which will help speed up the healing process
- Deep vein thrombosis
- Varicose veins, although again the surrounding areas can be treated
- Infectious skin diseases
I am a deep tissue and sports massage therapist with a level 4 diploma from Premier Global and I have a specialist interest in deep tissue and remedial massage. I have had lots of success treating clients with a range of issues including frozen shoulder, a complicated broken upper arm, plantar fasciitis and many issues relating to bulging or slipped discs in the spine.
Improve blood circulation
Remove toxins from the body
Release postural tension
Improve posture and alignment
Release feel good hormones and regulate stress hormones
Reduce stress and promote relaxation
Cleanse the body by removing toxins from the lymphatic system
Gentle realignment of the body rebalancing your posture
I have been seeing James for my recovering frozen shoulder and he has been brilliant. My shoulder continues to improve each time I see him. I would definitely recommend James for deep soft tissue massage.