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If you make massage an integral part of your care when recovering from an injury, preparing for surgery or recovering from surgery you will go into surgery as fit and strong as possible and then post-surgery get back to 100% and even beyond where you were before.  Even more importantly, regular massage will ensure you maintain that strength.

Your Sessions

Sessions are interchangeable with Pilates sessions held at the Zing Wellness Studio so you can mix and match as appropriate.

Book 1 x 60 minute massage or 1-2-1 Pilates class at Zing Wellness Studio.

Cost: £55

 

Book 2 x 60 minute massages or 1-2-1 Pilates classes at Zing Wellness Studio and save £5. Valid for a year.

Cost: £105

Book 3 x 60 minute massages or 1-2-1 Pilates classes at Zing Wellness Studio and save £10. Valid for a year.

Cost: £155

Book 5 x 60 minute massages or 1-2-1 Pilates classes at Zing Wellness Studio and save £25. Valid for a year.

Cost: £250

Book 10 x 60 minute massages or 1-2-1 Pilates classes at Zing Wellness Studio and save £100. Valid for a year.

Cost: £450


Address: 
80 Luton Road, Harpenden, AL5 2UT

Telephone: 07865 645 708

 FAQs


How many treatments will I need? 
The number of treatments will depend on your particular circumstances and how well you respond to massage. At regular intervals, we will reassess your progress and if we feel it is necessary we will alter your treatment or recommend you to one of our trusted network specialists.

Can remedial massage be harmful? Remedial massage is non-invasive and low risk. However, there are certain issues that cannot be treated.

  • Open wounds would not be treated, although there are many benefits of treating the surrounding areas including lymphatic drainage which will help speed up the healing process
  • Deep vein thrombosis
  • Varicose veins, although again the surrounding areas can be treated
  • Infectious skin diseases 

 Our Expertise

I am a deep tissue and sports massage therapist with a level 4 diploma from Premier Global and I have a specialist interest in deep tissue and remedial massage. I have had lots of success treating clients with a range of issues including frozen shoulder, a complicated broken upper arm, plantar fasciitis and many issues relating to bulging or slipped discs in the spine. 

Benefits

 Improve blood circulation

 Remove toxins from the body

 Promote healing

 Release postural tension

 Improve posture and alignment

 Release feel good hormones and regulate stress hormones

 Reduce stress and promote relaxation

 Improve sleep

 Cleanse the body by removing toxins from the lymphatic system

 Gentle realignment of the body rebalancing your posture

I can’t recommend James highly enough. Not only did he see me at incredibly short notice, he even opened on Sunday morning. I had put my shoulder into spasm and after a full back massage I left feeling relieved, relaxed and was no longer in pain. James gave me some great advice and I’ve booked a follow up appointment with him due to the ongoing issues of tightness in my shoulders. Zoe McGonnell

I have been seeing James for my recovering frozen shoulder and he has been brilliant. My shoulder continues to improve each time I see him. I would definitely recommend James for deep soft tissue massage.

Jo Gilshan