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Pilates ClassTimetable

Please see below for the timetable of my live classes – both online and face-to-face.

Pilates to support you through pregnancy, motherhood, peri menopause, menopause and beyond.

All Zing classes are safe if you have pelvic floor dysfunction, have a prolapse, diastasis recti or you just want to go to a class that is focused on women’s health. Our classes balance core function, functional movement, strengthening work and nourishing the body aed nervous system with breath and release work.

Our classes welcome women of all ages.

Private 1-2-1 classes are also available for each stage: popular for those with an injury or very specific goals. These personalised classes are completely tailored to your needs and focused on your own specific goals.

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Summer Pilates Classes

Mondays  | Dates: 24, 31 Jul & 7, (no class on 14 Aug) 21, 28 Aug 2024

8.15pm-9.15pm –   | Summer Pilates Classes
Where: 
The Salvation Army, Leyton Green, Harpenden, Hertfordshire, AL5 2TG   | Cost: £17.50 a class

Live Online Pilates Classes

Mondays  | Dates: 9, 16, 23, 30 Sep & 7, 14, 21 Oct 2024

8-9pm –   | Mums That Move Pilates Class
Where: Zoom class| Cost: £105 for 7 weeks

Face-to-Face Pilates Classes

Wednesdays  | Dates: 17, 24, 31 Jul & 7, 21, 28 Aug 2024 (no class Aug 14)

9:30am – 10.30am |  Postnatal Pilates & Wellbeing Course  (with babies)
Where:
12 Southdown Road, Harpenden (Quaker Meeting House)  | Cost: £175 or £140 without the equipment bundle using coupon code NOEQUIPMENT,  for 6 weeks

Wednesdays  | Dates: 17, 24, 31 Jul & 7, 21, 28 Aug 2024 (no class Aug 14)

9.30-10.30am | Postnatal Pilates Into Practice Pilates Class (with babies)
Where:
12 Southdown Road, Harpenden (Quaker Meeting House)   |  Cost: £105 for 6 weeks

10.45-11.45am | Postnatal Pilates Into Practice Pilates Class (with babies)
Where:
12 Southdown Road, Harpenden (Quaker Meeting House)   |  Cost: £105 for 6 weeks

Wednesdays  | Dates: 24, 31 Jul  & 7, 21, 28 Aug 2024

6.30pm – 8pm  | Move & Bloom Pregnancy Pilates Class
Where: The Salvation Army, Leyton Green, Harpenden, Hertfordshire, AL5 2TG and Zoom    | Cost: £110 for 5 weeks

Wednesdays  | Dates: 11, 18, 25 Sept, 2, 9, 16, 23 Oct 2024

6.30pm – 8pm  | Move & Bloom Pregnancy Pilates Class
Where: The Salvation Army, Leyton Green, Harpenden, Hertfordshire, AL5 2TG and Zoom    | Cost: £150 for 7 weeks

Wednesdays  | Dates: 11, 18, 25 Sep & 2, 9, 16, 23 Oct 2024

8.15pm-9.15pm –   | Mums That Move Pilates Class
Where: 
The Salvation Army, Leyton Green, Harpenden, Hertfordshire, AL5 2TG   | Cost: £122.50 for 7 weeks

Thursdays  | Dates: 12, 19, 26 Sep & 3, 10, 17, 24 Oct 2024

9.30am-10.30am –   | Mums That Move Pilates Class
Where:  The Salvation Army, Leyton Green, Harpenden, Hertfordshire, AL5 2TG   | Cost: £122.50 for 7 weeks

Thursdays  | Dates: 12, 19, 26 Sep & 3, 10, 17, 24 Oct 2024

10.45am-11.45am –   | Pilates For Women
Where:  The Salvation Army, Leyton Green, Harpenden, Hertfordshire, AL5 2TG   | Cost:£122.50 for 7 weeks

Thursdays  | Dates: 12, 19, 26 Sep & 3, 10, 17, 24 Oct 2024

7.00 – 8.00pm  | Mums That Move Pilates Class
Where: 12 Southdown Road, Harpenden (Quaker Meeting House) | Cost: £122.50 for 7 weeks


8.15pm – 9.15pm  | Mums That Move Pilates Class
Where: 12 Southdown Road, Harpenden (Quaker Meeting House) | Cost: £122.50 for 7 weeks


Want to ask a question? Just complete the form below.

9 + 15 =

After years of increasing pain from a bad hip I was persuaded to try Pilates. Wish I’d done it 10 years ago.  Pilates is wonderful and Angela is brilliant.  Being a man of a certain age the weekly session is tailored to my circumstances and the results speak for themselves.  Although I regularly do other exercise/sport after just a few Pilates sessions both my strength and flexibility increased and each month I notice improvements.   And now I rarely have any hip pain.  Pilates should be prescribed by the NHS and Angela should be in charge.  Thank you Angela.

Kirk

Angela is amazing. I had not done Pilates before and she has made me feel so welcome at her class. She’s great at putting you at ease and explaining the precise positions and correcting you when it’s not quite right which is so vital and makes all the difference. It’s been a challenge but I love it. I always come away feeling relaxed but fully stretched. I don’t know how she does it! I couldn’t recommend Angela highly enough. Looking forward to the next class as soon as I leave. Thanks Angela

Liz Buckler

I started Pilates with Angela when I was 32 weeks pregnant. The relaxed environment in which Angela teaches is very calming and she instantly makes you feel at ease. She is caring and understanding to each person’s needs and requirements and is so incredibly knowledgeable about the body. She also identifies with the ladies after having 3 babies herself. She openly shares her experiences and offers advice. After each class, I felt so connected with my pregnant body and baby. Angela is an amazing person and well renowned teacher who is an inspiration to all who are lucky enough to come across her

Alex Taylor