Erica Lewis, Women’s Health Physiotherapist, kindly shares with us her top 5 tips for dealing with urgency urinary incontinence. Erica has specialised in the area of Women’s Health Physiotherapy for the last 15 years both in the NHS and privately. She now...
Pregnancy Massage, also known as Prenatal Massage, can give expectant mothers some much-deserved downtime, but does it have any benefit beyond being a pamper? Mother-of-three and Zing Wellness Co-Founder, Angela Rake, shares her top five reasons why booking regular,...
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