Claire Leigh, Harpenden mum of two, new business owner, copywriter and lover of books shares how she discovered Angela’s Mums That Move Pilates classes and the joy and sanctuary they bring her. We’ve all been there. The other parents at ballet all seemed to know...
Angela Rake, Harpenden based Pilates teacher and co-founder of Zing Wellness, shares her Top 5 Frequently Asked Questions about Diastasis Recti. If any of this sparks your interest I have specifically created a Core Care & Pelvic Floor Repair course which helps...
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