Angela Rake, mum of 3, Pilates teacher, Women’s Wellness Coach and co-founder of Zing Wellness, argues that we should refer to ‘self-care’ as ‘essential care’. It’s been one of those weeks. On Monday, I had to attend a hospital appointment at Great Ormond Street...
Balanced Mum Interview With Angela Rake So this week I featured in The Balanced Mum’s guest blog where I talk very openly about my side of the business and the journey I have been on to become a Pilates Teacher. I hope you enjoy reading my guest blog as...
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