Becky Aston, Pelvic Health Physiotherapist, kindly shares with us the importance of a Mummy MOT. Becky has specialised in the area of Pelvic Health Physiotherapy both in the NHS and privately. She now runs Becky Aston Physiotherapy clinic in Berkhamsted offering...
Paul Mitterhuber, Harpenden based Osteopath and Principal Osteopath at Osteopathics in Harpenden, shares his top tips for working from home during a global pandemic. Paul is one of our local trusted Osteopaths who regularly treats both of us. We believe that...
What Is Postnatal Massage? Have you recently had a baby and wondering if you should have a postnatal massage? Maybe you are a little unsure about what to expect or when you can have one. This series of mini blogs by Zing Wellness co-founder James Rake will help you...
When Can I Have A Postnatal Massage? In the second of the mini series about postnatal massage, Zing Wellness co-founder James Rake answers the question ‘when can I have a postnatal massage?’ It seem there is no simple answer to this. This is a much more...
Why I Love Pilates? Are you curious about Pilates? Have you been told to do Pilates by your physiotherapist or osteopath? Are you unsure about what to expect or what you might get out of it? Zing Wellness Co-founder and Massage Therapist, James Rake shares his top 3...
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