After years of increasing pain from a bad hip I was persuaded to try Pilates. Wish I’d done it 10 years ago. Pilates is wonderful and Angela is brilliant. Being a man of a certain age the weekly session is tailored to my circumstances and the results speak for themselves. Although I regularly do other exercise/sport after just a few Pilates sessions both my strength and flexibility increased and each month I notice improvements. And now I rarely have any hip pain. Pilates should be prescribed by the NHS and Angela should be in charge.

Thank you Angela.

James is an excellent therapist who really takes the time to understand his clients and their unique issues. Every treatment I have had with him has been exceptional and has helped all those niggles, aches and pains no end. He is friendly, professional and exceedingly thorough. Cannot wait for my next treatment.

I attended Angela’s group pregnancy classes during my third pregnancy (I didn’t live in Harpenden for the others!) and they were brilliant! Angela is a great teacher who had planned her classes excellently to make you feel you were doing just the right amount of stretching and effort without being uncomfortable. She is very considerate of how you are feeling each week and will give you modified exercises if you have a particular pregnancy ache or pain. It was also a good place to meet other mums too! I would highly recommend Angela if you want to do Pilates during your pregnancy.